Medifast vs. Optifast: Which is effective?

With the prevalence of diet plans and programs that offer quick solution and yo-yo remedies to weight problems, it’s no question that more and more of these programs claim to offer fast, effective, and sustainable results. The becoming popular liquid diets available are optifast and medifast which are both recommended by doctors.

Both of these weight loss programs are clinic-based programs that aim to treat the total wellness of a person, not just to reduce weight but also to provide and recommend a healthy lifestyle. Optifast offers soups and shakes in three exciting flavors. Though medifast offers the same choices, it comes with a lot more options like lattes, teas, cappuccinos, fruit drinks, and a wider variety of stews and soups.

These medically-monitored weight reduction programs both offers the method of replacing your unhealthy meals with a healthy and nutritious diet without adding in extra calories or fat.

 Both are effective remedies and solutions to weight problems. The only one thing medifast vs. optifast offer is that optifast requires a regular weigh in clinic visit and a supervision of a doctor while medifast is available nationwide and over the internet without prescription and doctor’s supervision.

To avail the Optifast, first check with your doctor or with an accredited and fully qualified weight loss clinic if you are qualified to take the optifast diet and since they are also the only authorized distributors of Optifast products.


Another medifast vs. optifast thing is the cost. Medifast is much cheaper as compared to optifast since you don’t have to pay consultation and doctor’s professional fee.